SHRIMP ALFREDO WITH LINGUINE vs TILAPIA FILLET
Nutrition comparison per 100 g serving
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SHRIMP ALFREDO WITH LINGUINE wins in 5 out of 11 nutrient categories
SHRIMP ALFREDO WITH LINGUINE: 5
vs
TILAPIA FILLET: 4
(2 ties)
Overview
| Nutrient | SHRIMP ALFREDO WITH LINGUINE | TILAPIA FILLET | Winner |
|---|---|---|---|
| Calories | 104 cal | 125 cal | |
| Protein | 6.2 g | 10.2 g | |
| Carbs | 13.3 g | 2.0 g | |
| Fat | 2.9 g | 6.7 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO WITH LINGUINE | TILAPIA FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP ALFREDO WITH LINGUINE | TILAPIA FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 4 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 269 MG | 208 MG |