SHRIMP ALFREDO WITH CREAMY SHELL PASTA vs SWEET & SOUR CHICKEN
Nutrition comparison per 100 g serving
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SHRIMP ALFREDO WITH CREAMY SHELL PASTA wins in 7 out of 10 nutrient categories
SHRIMP ALFREDO WITH CREAMY SHELL PASTA: 7
vs
SWEET & SOUR CHICKEN: 1
(2 ties)
Overview
| Nutrient | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calories | 176 cal | 185 cal | |
| Protein | 16.2 g | 9.3 g | |
| Carbs | 8.5 g | 21.2 g | |
| Fat | 9.9 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.6 MG |
Minerals
| Mineral | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 13 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 401 MG | 305 MG |