SHRIMP ALFREDO WITH CREAMY SHELL PASTA vs CHEESY MAC
Nutrition comparison per 100 g serving
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SHRIMP ALFREDO WITH CREAMY SHELL PASTA wins in 6 out of 10 nutrient categories
SHRIMP ALFREDO WITH CREAMY SHELL PASTA: 6
vs
CHEESY MAC: 3
(1 ties)
Overview
| Nutrient | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | CHEESY MAC | Winner |
|---|---|---|---|
| Calories | 176 cal | 177 cal | |
| Protein | 16.2 g | 4.6 g | |
| Carbs | 8.5 g | 29.8 g | |
| Fat | 9.9 g | 4.0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | CHEESY MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 9.1 MG |
Minerals
| Mineral | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | CHEESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 76 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 401 MG | 81 MG |