SHRIMP ALFREDO TENDER SHRIMP vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP ALFREDO TENDER SHRIMP wins in 7 out of 11 nutrient categories
SHRIMP ALFREDO TENDER SHRIMP: 7
vs
CHICKEN FRIED RICE: 3
(1 ties)
Overview
| Nutrient | SHRIMP ALFREDO TENDER SHRIMP | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 128 cal | 132 cal | |
| Protein | 10.1 g | 5.3 g | |
| Carbs | 17.2 g | 21.2 g | |
| Fat | 2.2 g | 2.6 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO TENDER SHRIMP | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SHRIMP ALFREDO TENDER SHRIMP | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 278 MG | 405 MG |