SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY vs CHICKEN BIRYANI
Nutrition comparison per 100 g serving
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CHICKEN BIRYANI wins in 5 out of 10 nutrient categories
SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY: 4
vs
CHICKEN BIRYANI: 5
(1 ties)
Overview
| Nutrient | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calories | 165 cal | 140 cal | |
| Protein | 7.4 g | 5.5 g | |
| Carbs | 20.9 g | 18.6 g | |
| Fat | 5.7 g | 4.6 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 2.7 MG |
Minerals
| Mineral | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 178 MG | 238 MG |