SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY vs YAKINIKU BEEF FRIED RICE
Nutrition comparison per 100 g serving
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YAKINIKU BEEF FRIED RICE wins in 5 out of 10 nutrient categories
SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY: 3
vs
YAKINIKU BEEF FRIED RICE: 5
(2 ties)
Overview
| Nutrient | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | YAKINIKU BEEF FRIED RICE | Winner |
|---|---|---|---|
| Calories | 173 cal | 173 cal | Tie |
| Protein | 8.5 g | 4.8 g | |
| Carbs | 18.0 g | 29.8 g | |
| Fat | 7.4 g | 3.9 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | YAKINIKU BEEF FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.5 MG |
Minerals
| Mineral | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | YAKINIKU BEEF FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 194 MG | 381 MG |