SHRIMP vs MAHI MAHI

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 10 nutrient categories

SHRIMP: 5 vs MAHI MAHI: 4 (1 ties)

Overview

Nutrient	SHRIMP	MAHI MAHI	Winner
Calories	71 cal	168 cal
Protein	15.0 g	12.0 g
Carbs	0 g	12.5 g
Fat	0.4 g	3.8 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	MAHI MAHI	Winner
Vitamin C, total ascorbic acid	0 MG	3.3 MG

Mineral	SHRIMP	MAHI MAHI
Calcium, Ca	53 MG	22 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	469 MG	685 MG

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