SHRIMP vs HEAT & SERVE TILAPIA FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP wins in 6 out of 10 nutrient categories
SHRIMP: 6
vs
HEAT & SERVE TILAPIA FILLETS: 2
(2 ties)
Overview
| Nutrient | SHRIMP | HEAT & SERVE TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 214 cal | |
| Protein | 18.2 g | 14.3 g | |
| Carbs | 0.9 g | 16.1 g | |
| Fat | 0.9 g | 10.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | HEAT & SERVE TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP | HEAT & SERVE TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 282 MG | 250 MG |