SHRIMP vs AQUA STAR

Nutrition comparison per 100 g serving

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SHRIMP wins in 6 out of 10 nutrient categories

SHRIMP: 6 vs AQUA STAR: 2 (2 ties)

Overview

Nutrient	SHRIMP	AQUA STAR	Winner
Calories	118 cal	53 cal
Protein	24.7 g	10.6 g
Carbs	0 g	0.9 g
Fat	1.8 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	AQUA STAR	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SHRIMP	AQUA STAR
Calcium, Ca	71 MG	18 MG
Iron, Fe	2.1 MG	1.6 MG
Sodium, Na	541 MG	257 MG

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