SHRIMP vs ROUNDY'S

Nutrition comparison per 100 g serving

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SHRIMP wins in 8 out of 10 nutrient categories

SHRIMP: 8 vs ROUNDY'S: 1 (1 ties)

Overview

Nutrient	SHRIMP	ROUNDY'S	Winner
Calories	106 cal	310 cal
Protein	20.4 g	13.1 g
Carbs	0.9 g	27.4 g
Fat	1.8 g	16.7 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	2.1 MG	1.4 MG

Mineral	SHRIMP	ROUNDY'S
Calcium, Ca	53 MG	48 MG
Iron, Fe	2.4 MG	2.1 MG
Sodium, Na	487 MG	405 MG

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