SHRIMP vs MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS
Nutrition comparison per 100 g serving
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SHRIMP wins in 7 out of 11 nutrient categories
SHRIMP: 7
vs
MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS: 3
(1 ties)
Overview
| Nutrient | SHRIMP | MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 119 cal | 271 cal | |
| Protein | 25 g | 19.3 g | |
| Carbs | 0 g | 5 g | |
| Fat | 1.2 g | 20 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SHRIMP | MEDITERRANEAN TOMATO & OLIVE WILD CAUGHT YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 7 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 262 MG | 436 MG | |
| Sodium, Na | 286 MG | 550 MG |