SHRIMP vs MAHI MAHI

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 10 nutrient categories

SHRIMP: 5 vs MAHI MAHI: 4 (1 ties)

Overview

Nutrient	SHRIMP	MAHI MAHI	Winner
Calories	47 cal	88 cal
Protein	11.8 g	17.7 g
Carbs	0 g	1.8 g
Fat	0 g	0.9 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	MAHI MAHI	Winner
Vitamin C, total ascorbic acid	0 MG	15.9 MG

Mineral	SHRIMP	MAHI MAHI
Calcium, Ca	71 MG	35 MG
Iron, Fe	0.4 MG	1.6 MG
Sodium, Na	494 MG	84 MG

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