SHRIMP vs FLAKE & CHUNK STYLE IMITATION CRABMEAT
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP wins in 5 out of 11 nutrient categories
SHRIMP: 5
vs
FLAKE & CHUNK STYLE IMITATION CRABMEAT: 4
(2 ties)
Overview
| Nutrient | SHRIMP | FLAKE & CHUNK STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 80 cal | 106 cal | |
| Protein | 17.9 g | 8.2 g | |
| Carbs | 0 g | 15.3 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | FLAKE & CHUNK STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP | FLAKE & CHUNK STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 107 MG | 1,059 MG |