SHRIMP vs COOKED EASY PEEL SHRIMP IQF
Nutrition comparison per 100 g serving
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SHRIMP wins in 5 out of 10 nutrient categories
SHRIMP: 5
vs
COOKED EASY PEEL SHRIMP IQF: 2
(3 ties)
Overview
| Nutrient | SHRIMP | COOKED EASY PEEL SHRIMP IQF | Winner |
|---|---|---|---|
| Calories | 80 cal | 94 cal | |
| Protein | 17.9 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP | COOKED EASY PEEL SHRIMP IQF | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 321 MG | 224 MG |