SHRIMP vs ALASKAN SOCKEYE SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHRIMP: 4
vs
ALASKAN SOCKEYE SALMON: 4
(2 ties)
Overview
| Nutrient | SHRIMP | ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 133 cal | |
| Protein | 20.5 g | 22.1 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP | ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 143 MG | 80 MG |