SHRIMP 1/2 MOON 20 OZ vs 3 OZ SFD LOBSTER CAKES
Nutrition comparison per 100 g serving
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SHRIMP 1/2 MOON 20 OZ wins in 5 out of 11 nutrient categories
SHRIMP 1/2 MOON 20 OZ: 5
vs
3 OZ SFD LOBSTER CAKES: 4
(2 ties)
Overview
| Nutrient | SHRIMP 1/2 MOON 20 OZ | 3 OZ SFD LOBSTER CAKES | Winner |
|---|---|---|---|
| Calories | 83 cal | 155 cal | |
| Protein | 15.9 g | 8.3 g | |
| Carbs | 1.8 g | 15.5 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP 1/2 MOON 20 OZ | 3 OZ SFD LOBSTER CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 10.7 MG |
Minerals
| Mineral | SHRIMP 1/2 MOON 20 OZ | 3 OZ SFD LOBSTER CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 398 MG | 583 MG |