SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE vs CALDERETA CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
CALDERETA CORNED BEEF wins in 4 out of 10 nutrient categories
SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE: 3
vs
CALDERETA CORNED BEEF: 4
(3 ties)
Overview
| Nutrient | SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE | CALDERETA CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 107 cal | 286 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 1.8 g | 19.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE | CALDERETA CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE | CALDERETA CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 411 MG | 786 MG |