SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL vs COCONUT MANGO GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL wins in 6 out of 11 nutrient categories
SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL: 6
vs
COCONUT MANGO GRANOLA: 3
(2 ties)
Overview
| Nutrient | SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL | COCONUT MANGO GRANOLA | Winner |
|---|---|---|---|
| Calories | 333 cal | 433 cal | |
| Protein | 11.7 g | 0 g | |
| Carbs | 80 g | 56.7 g | |
| Fat | 2.5 g | 20 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL | COCONUT MANGO GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL | COCONUT MANGO GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 43 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 450 MG | 310 MG | |
| Sodium, Na | 17 MG | 0 MG |