SHREDDED & SEASONED PORK CARNITAS vs CLASSIC SMOKED HAM STEAK
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC SMOKED HAM STEAK wins in 4 out of 10 nutrient categories
SHREDDED & SEASONED PORK CARNITAS: 3
vs
CLASSIC SMOKED HAM STEAK: 4
(3 ties)
Overview
| Nutrient | SHREDDED & SEASONED PORK CARNITAS | CLASSIC SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Calories | 163 cal | 89 cal | |
| Protein | 24.5 g | 16.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 6.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED & SEASONED PORK CARNITAS | CLASSIC SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED & SEASONED PORK CARNITAS | CLASSIC SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 531 MG | 964 MG |