SHREDDED SAUERKRAUT vs CHICKEN GOCHUJANG SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED SAUERKRAUT wins in 5 out of 10 nutrient categories
SHREDDED SAUERKRAUT: 5
vs
CHICKEN GOCHUJANG SALAD: 4
(1 ties)
Overview
| Nutrient | SHREDDED SAUERKRAUT | CHICKEN GOCHUJANG SALAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 86 cal | |
| Protein | 0 g | 6.0 g | |
| Carbs | 3.3 g | 9.6 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED SAUERKRAUT | CHICKEN GOCHUJANG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 25.9 MG |
Minerals
| Mineral | SHREDDED SAUERKRAUT | CHICKEN GOCHUJANG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 633 MG | 199 MG |