SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE vs MOZZARELLA PART SKIM CHEESE
Nutrition comparison per 100 g serving
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SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE wins in 7 out of 12 nutrient categories
SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE: 7
vs
MOZZARELLA PART SKIM CHEESE: 0
(5 ties)
Overview
| Nutrient | SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE | MOZZARELLA PART SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 16.1 g | 17.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE | MOZZARELLA PART SKIM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE | MOZZARELLA PART SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 536 MG | 0 MG | |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 750 MG | 643 MG |