SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE vs ORIGINAL DANISH HAVARTI
Nutrition comparison per 100 g serving
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SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE wins in 7 out of 12 nutrient categories
SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE: 7
vs
ORIGINAL DANISH HAVARTI: 3
(2 ties)
Overview
| Nutrient | SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE | ORIGINAL DANISH HAVARTI | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE | ORIGINAL DANISH HAVARTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE | ORIGINAL DANISH HAVARTI | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 893 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 536 MG | 714 MG |