SHREDDED POTATO PANCAKE MIX vs PLAIN CRISPY GOURMET PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED POTATO PANCAKE MIX wins in 7 out of 11 nutrient categories
SHREDDED POTATO PANCAKE MIX: 7
vs
PLAIN CRISPY GOURMET PANKO BREAD CRUMBS: 3
(1 ties)
Overview
| Nutrient | SHREDDED POTATO PANCAKE MIX | PLAIN CRISPY GOURMET PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 318 cal | 357 cal | |
| Protein | 4.6 g | 14.3 g | |
| Carbs | 72.7 g | 75 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 4.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED POTATO PANCAKE MIX | PLAIN CRISPY GOURMET PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | SHREDDED POTATO PANCAKE MIX | PLAIN CRISPY GOURMET PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,364 MG | 357 MG |