Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk vs Hot Pocket Pepperoni Pizza Frozen Sandwich
Nutrition comparison per 100 g serving
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Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk wins in 6 out of 13 nutrient categories
Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk: 6
vs
Hot Pocket Pepperoni Pizza Frozen Sandwich: 5
(2 ties)
Overview
| Nutrient | Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk | Hot Pocket Pepperoni Pizza Frozen Sandwich | Winner |
|---|---|---|---|
| Calories | 188 cal | 252 cal | |
| Protein | 5.6 g | 7.9 g | |
| Carbs | 14.7 g | 29.1 g | |
| Fat | 7.6 g | 11.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk | Hot Pocket Pepperoni Pizza Frozen Sandwich | Winner |
|---|---|---|---|
| Vitamin A, RAE | 956 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk | Hot Pocket Pepperoni Pizza Frozen Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 142 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 136 MG | 189 MG | |
| Sodium, Na | 420 MG | 567 MG |