SHREDDED PIZZA BLEND vs 100% GRATED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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100% GRATED PARMESAN CHEESE wins in 5 out of 10 nutrient categories
SHREDDED PIZZA BLEND: 3
vs
100% GRATED PARMESAN CHEESE: 5
(2 ties)
Overview
| Nutrient | SHREDDED PIZZA BLEND | 100% GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 25 g | 40 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED PIZZA BLEND | 100% GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED PIZZA BLEND | 100% GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,600 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 643 MG | 1,100 MG |