SHREDDED PARMESAN CHEESE vs BUFFALO-STYLE CHICKEN DIP
Nutrition comparison per 100 g serving
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BUFFALO-STYLE CHICKEN DIP wins in 4 out of 11 nutrient categories
SHREDDED PARMESAN CHEESE: 3
vs
BUFFALO-STYLE CHICKEN DIP: 4
(4 ties)
Overview
| Nutrient | SHREDDED PARMESAN CHEESE | BUFFALO-STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 216 cal | |
| Protein | 32.1 g | 10.8 g | |
| Carbs | 3.6 g | 2.7 g | |
| Fat | 28.6 g | 16.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED PARMESAN CHEESE | BUFFALO-STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHREDDED PARMESAN CHEESE | BUFFALO-STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 964 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 116 MG | |
| Sodium, Na | 1,286 MG | 757 MG |