SHREDDED MEXICAN-STYLE PERFECT COMBINATION OF MONTEREY JACK vs HAVARTI NATURAL CHEESE
Nutrition comparison per 100 g serving
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SHREDDED MEXICAN-STYLE PERFECT COMBINATION OF MONTEREY JACK wins in 6 out of 10 nutrient categories
SHREDDED MEXICAN-STYLE PERFECT COMBINATION OF MONTEREY JACK: 6
vs
HAVARTI NATURAL CHEESE: 2
(2 ties)
Overview
| Nutrient | SHREDDED MEXICAN-STYLE PERFECT COMBINATION OF MONTEREY JACK | HAVARTI NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 3.6 g | 5 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED MEXICAN-STYLE PERFECT COMBINATION OF MONTEREY JACK | HAVARTI NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 680 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 75 MG | |
| Sodium, Na | 607 MG | 650 MG |