SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs ALTA DENA
Nutrition comparison per 100 g serving
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ALTA DENA wins in 4 out of 11 nutrient categories
SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 3
vs
ALTA DENA: 4
(4 ties)
Overview
| Nutrient | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | ALTA DENA | Winner |
|---|---|---|---|
| Calories | 286 cal | 71 cal | |
| Protein | 28.6 g | 13.3 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | ALTA DENA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | ALTA DENA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 607 MG | 319 MG |