SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE vs MEDIUM ASIAGO
Nutrition comparison per 100 g serving
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MEDIUM ASIAGO wins in 4 out of 10 nutrient categories
SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE: 3
vs
MEDIUM ASIAGO: 4
(3 ties)
Overview
| Nutrient | SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE | MEDIUM ASIAGO | Winner |
|---|---|---|---|
| Calories | 286 cal | 387 cal | |
| Protein | 21.4 g | 25.8 g | |
| Carbs | 3.6 g | 3.2 g | |
| Fat | 17.9 g | 32.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE | MEDIUM ASIAGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE | MEDIUM ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 806 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 968 MG |