SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE vs REDUCED FAT SWISS CHEESE
Nutrition comparison per 100 g serving
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REDUCED FAT SWISS CHEESE wins in 4 out of 10 nutrient categories
SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE: 1
vs
REDUCED FAT SWISS CHEESE: 4
(5 ties)
Overview
| Nutrient | SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE | REDUCED FAT SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 25 g | 32.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE | REDUCED FAT SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE | REDUCED FAT SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 464 MG |