SHREDDED ITALIAN BLEND OF LOW-MOISTURE MOZZARELLA & NOT SMOKED PROVOLONE CHEESES vs CHEDDAR STICK CHEESE
Nutrition comparison per 100 g serving
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SHREDDED ITALIAN BLEND OF LOW-MOISTURE MOZZARELLA & NOT SMOKED PROVOLONE CHEESES wins in 4 out of 12 nutrient categories
SHREDDED ITALIAN BLEND OF LOW-MOISTURE MOZZARELLA & NOT SMOKED PROVOLONE CHEESES: 4
vs
CHEDDAR STICK CHEESE: 3
(5 ties)
Overview
| Nutrient | SHREDDED ITALIAN BLEND OF LOW-MOISTURE MOZZARELLA & NOT SMOKED PROVOLONE CHEESES | CHEDDAR STICK CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 417 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 4.2 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED ITALIAN BLEND OF LOW-MOISTURE MOZZARELLA & NOT SMOKED PROVOLONE CHEESES | CHEDDAR STICK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHREDDED ITALIAN BLEND OF LOW-MOISTURE MOZZARELLA & NOT SMOKED PROVOLONE CHEESES | CHEDDAR STICK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 507 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 607 MG | 625 MG |