SHREDDED IMITATION MOZZARELLA CHEESE vs IL GIARDINO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHREDDED IMITATION MOZZARELLA CHEESE: 3
vs
IL GIARDINO: 3
(4 ties)
Overview
| Nutrient | SHREDDED IMITATION MOZZARELLA CHEESE | IL GIARDINO | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 3.6 g | 32.1 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED IMITATION MOZZARELLA CHEESE | IL GIARDINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED IMITATION MOZZARELLA CHEESE | IL GIARDINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 643 MG |