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DCI Cheese, IL GIARDINO, PARMIGIANO REGGIANO CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About IL GIARDINO, PARMIGIANO REGGIANO CHEESE
Il Giardino Parmigiano Reggiano Cheese from DCI Cheese Company is made from only three ingredients: part-skim milk, salt, and rennet. Per 100g it provides 393 calories, 32.14g protein, no carbohydrates, and 28.57g fat. Parmigiano Reggiano is a hard, aged Italian cheese with a Protected Designation of Origin status. Its crystalline texture and complex, intensely savory flavor develop through long aging. It is used grated over pasta, risotto, and soups, or shaved onto salads and antipasto. The high protein content reflects the extended aging process that concentrates the cheese.
Ingredients
PART-SKIM MILK, SALT, RENNET.
Dietary Information
IL GIARDINO, PARMIGIANO REGGIANO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in IL GIARDINO, PARMIGIANO REGGIANO CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, IL GIARDINO, PARMIGIANO REGGIANO CHEESE gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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