SHREDDED IMITATION MONTEREY JACK CHEESE vs FINLANDIA
Nutrition comparison per 100 g serving
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SHREDDED IMITATION MONTEREY JACK CHEESE wins in 4 out of 10 nutrient categories
SHREDDED IMITATION MONTEREY JACK CHEESE: 4
vs
FINLANDIA: 3
(3 ties)
Overview
| Nutrient | SHREDDED IMITATION MONTEREY JACK CHEESE | FINLANDIA | Winner |
|---|---|---|---|
| Calories | 286 cal | 409 cal | |
| Protein | 10.7 g | 22.7 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 21.4 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED IMITATION MONTEREY JACK CHEESE | FINLANDIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | SHREDDED IMITATION MONTEREY JACK CHEESE | FINLANDIA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 727 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,429 MG | 773 MG |