SHREDDED HASH BROWNS SHREDDED POTATOES vs TATER BITES
Nutrition comparison per 100 g serving
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SHREDDED HASH BROWNS SHREDDED POTATOES wins in 7 out of 12 nutrient categories
SHREDDED HASH BROWNS SHREDDED POTATOES: 7
vs
TATER BITES: 3
(2 ties)
Overview
| Nutrient | SHREDDED HASH BROWNS SHREDDED POTATOES | TATER BITES | Winner |
|---|---|---|---|
| Calories | 83 cal | 186 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 19.1 g | 26.7 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED HASH BROWNS SHREDDED POTATOES | TATER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHREDDED HASH BROWNS SHREDDED POTATOES | TATER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 333 MG | 267 MG | |
| Sodium, Na | 36 MG | 395 MG |