SHREDDED CHICKEN IN BUFFALO SAUCE vs PORK PREMIUM LUNCHEON MEAT
Nutrition comparison per 100 g serving
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PORK PREMIUM LUNCHEON MEAT wins in 4 out of 10 nutrient categories
SHREDDED CHICKEN IN BUFFALO SAUCE: 3
vs
PORK PREMIUM LUNCHEON MEAT: 4
(3 ties)
Overview
| Nutrient | SHREDDED CHICKEN IN BUFFALO SAUCE | PORK PREMIUM LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calories | 113 cal | 309 cal | |
| Protein | 13.4 g | 14.6 g | |
| Carbs | 7.0 g | 1.8 g | |
| Fat | 3.2 g | 27.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED CHICKEN IN BUFFALO SAUCE | PORK PREMIUM LUNCHEON MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED CHICKEN IN BUFFALO SAUCE | PORK PREMIUM LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 810 MG | 1,364 MG |