SHREDDED CHEDDAR & MONTEREY JACK CHEESE vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SHREDDED CHEDDAR & MONTEREY JACK CHEESE: 3
vs
SHOPRITE: 3
(4 ties)
Overview
| Nutrient | SHREDDED CHEDDAR & MONTEREY JACK CHEESE | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 393 cal | 177 cal | |
| Protein | 25 g | 9.7 g | |
| Carbs | 3.6 g | 3.2 g | |
| Fat | 32.1 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED CHEDDAR & MONTEREY JACK CHEESE | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED CHEDDAR & MONTEREY JACK CHEESE | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 56 MG |