SHREDDED BEEF WITH BOURBON BBQ SAUCE vs CHUNK CHICKEN IN WATER
Nutrition comparison per 100 g serving
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CHUNK CHICKEN IN WATER wins in 4 out of 10 nutrient categories
SHREDDED BEEF WITH BOURBON BBQ SAUCE: 3
vs
CHUNK CHICKEN IN WATER: 4
(3 ties)
Overview
| Nutrient | SHREDDED BEEF WITH BOURBON BBQ SAUCE | CHUNK CHICKEN IN WATER | Winner |
|---|---|---|---|
| Calories | 200 cal | 107 cal | |
| Protein | 15 g | 21.4 g | |
| Carbs | 13.8 g | 0 g | |
| Fat | 10 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED BEEF WITH BOURBON BBQ SAUCE | CHUNK CHICKEN IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SHREDDED BEEF WITH BOURBON BBQ SAUCE | CHUNK CHICKEN IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Sodium, Na | 650 MG | 339 MG |