SHOYU RAMEN BOWL WITH CHICKEN vs SOUP
Nutrition comparison per 100 g serving
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SHOYU RAMEN BOWL WITH CHICKEN wins in 6 out of 11 nutrient categories
SHOYU RAMEN BOWL WITH CHICKEN: 6
vs
SOUP: 4
(1 ties)
Overview
| Nutrient | SHOYU RAMEN BOWL WITH CHICKEN | SOUP | Winner |
|---|---|---|---|
| Calories | 129 cal | 84 cal | |
| Protein | 8.8 g | 4.2 g | |
| Carbs | 18.8 g | 5.3 g | |
| Fat | 2.4 g | 6.0 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOYU RAMEN BOWL WITH CHICKEN | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | SHOYU RAMEN BOWL WITH CHICKEN | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 0.1 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 400 MG | 253 MG |