SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH vs SESAME CHICKEN WITH VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
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SESAME CHICKEN WITH VEGETABLE FRIED RICE wins in 5 out of 10 nutrient categories
SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH: 4
vs
SESAME CHICKEN WITH VEGETABLE FRIED RICE: 5
(1 ties)
Overview
| Nutrient | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | SESAME CHICKEN WITH VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 148 cal | 141 cal | |
| Protein | 6.8 g | 7.1 g | |
| Carbs | 23.2 g | 15.2 g | |
| Fat | 2.4 g | 6.0 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | SESAME CHICKEN WITH VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.3 MG |
Minerals
| Mineral | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | SESAME CHICKEN WITH VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 732 MG | 297 MG |