SHOWTIME CRACKERS vs KAVLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHOWTIME CRACKERS: 4
vs
KAVLI: 4
(2 ties)
Overview
| Nutrient | SHOWTIME CRACKERS | KAVLI | Winner |
|---|---|---|---|
| Calories | 500 cal | 353 cal | |
| Protein | 6.7 g | 11.8 g | |
| Carbs | 66.7 g | 70.6 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOWTIME CRACKERS | KAVLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SHOWTIME CRACKERS | KAVLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.1 MG | |
| Sodium, Na | 450 MG | 206 MG |