SHORTCAKE vs SWEET POTATO NO SUGAR ADDED PIE
Nutrition comparison per 100 g serving
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SWEET POTATO NO SUGAR ADDED PIE wins in 8 out of 14 nutrient categories
SHORTCAKE: 2
vs
SWEET POTATO NO SUGAR ADDED PIE: 8
(4 ties)
Overview
| Nutrient | SHORTCAKE | SWEET POTATO NO SUGAR ADDED PIE | Winner |
|---|---|---|---|
| Calories | 307 cal | 280 cal | |
| Protein | 3.4 g | 4 g | |
| Carbs | 36.4 g | 41.6 g | |
| Fat | 17.1 g | 13.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTCAKE | SWEET POTATO NO SUGAR ADDED PIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 13 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTCAKE | SWEET POTATO NO SUGAR ADDED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 48 MG | Tie |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 216 MG | 304 MG |