SHORTCAKE vs MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHORTCAKE: 4
vs
MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | SHORTCAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 307 cal | 456 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 36.4 g | 52.6 g | |
| Fat | 17.1 g | 26.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTCAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTCAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 216 MG | 456 MG |