SHORTBREAD COOKIES vs LEMON GOODNESS COOKIES
Nutrition comparison per 100 g serving
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LEMON GOODNESS COOKIES wins in 5 out of 10 nutrient categories
SHORTBREAD COOKIES: 2
vs
LEMON GOODNESS COOKIES: 5
(3 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | LEMON GOODNESS COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 66.7 g | 56.3 g | |
| Fat | 13.3 g | 14.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | LEMON GOODNESS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 83 MG | 531 MG |