SHORTBREAD COOKIES vs MARIA COOKIES
Nutrition comparison per 100 g serving
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MARIA COOKIES wins in 5 out of 11 nutrient categories
SHORTBREAD COOKIES: 1
vs
MARIA COOKIES: 5
(5 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | MARIA COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 60 g | 81.3 g | |
| Fat | 30 g | 9.4 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | MARIA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | MARIA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 375 MG |