SHORTBREAD COOKIES vs LIL' DUTCH MAID
Nutrition comparison per 100 g serving
Ad 468x60
SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
SHORTBREAD COOKIES: 5
vs
LIL' DUTCH MAID: 2
(4 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | LIL' DUTCH MAID | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 67.9 g | 65.7 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | LIL' DUTCH MAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | LIL' DUTCH MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 268 MG | 243 MG |