SHORTBREAD COOKIES vs COCOA-CAKES
Nutrition comparison per 100 g serving
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COCOA-CAKES wins in 5 out of 11 nutrient categories
SHORTBREAD COOKIES: 4
vs
COCOA-CAKES: 5
(2 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | COCOA-CAKES | Winner |
|---|---|---|---|
| Calories | 429 cal | 471 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 67.9 g | 61.8 g | |
| Fat | 14.3 g | 23.5 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD COOKIES | COCOA-CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | COCOA-CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 59 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 268 MG | 382 MG |