SHORTBREAD COOKIES vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 5 out of 10 nutrient categories
SHORTBREAD COOKIES: 4
vs
CHOCOLATE CHIP COOKIES: 5
(1 ties)
Overview
| Nutrient | SHORTBREAD COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 560 cal | 485 cal | |
| Protein | 8 g | 3.0 g | |
| Carbs | 56 g | 66.7 g | |
| Fat | 32 g | 24.2 g | |
| Fiber | 4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHORTBREAD COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 91 MG | |
| Iron, Fe | 1 MG | 2.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 260 MG | 303 MG |