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BENTON'S, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP

Cookies & Biscuits BENTON'S Branded
485 Calories
3.0g Protein
66.7g Carbs
24.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 303mg 13%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3g 11%
Total Sugars 33.3g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 3%
Carbs 66.7g 71%
Fat 24.2g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 2.4 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 303 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Dare Foods Limited, PREMIUM CREAM FILLED COOKIES 513 5.1g 66.7g 25.6g Win, OATMEAL RAISIN COOKIES 476 4.8g 71.4g 19.1g Win, PEANUT BUTTER COOKIES 476 4.8g 61.9g 23.8g Win, SNICKERDOODLE COOKIES 476 4.8g 71.4g 16.7g Snyder's-Lance, COOKIE SANDWICHES, GINGERBREAD CREME 489 4.4g 71.1g 20g Snyder's-Lance, COOKIE SANDWICHES, GINGERBREAD CREME 489 4.4g 71.1g 20g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP

Benton's Chocolate Chip Cookies are a classic American-style sandwich cookie made with unbleached enriched wheat flour, semi-sweet chocolate chips, and palm and soybean oil. Per 100 g, they contain 485 calories, 67 g of carbohydrates, 3 g of protein, and 24.2 g of fat, with 3 g of fiber. High fructose corn syrup and sugar provide sweetness, while leavening agents give a light crunch. Soy lecithin and vanillin are used as emulsifier and artificial vanilla flavor respectively. Allergens include wheat, soy, and milk via the chocolate chips. The product is typical of private-label bakery cookie offerings and is positioned as an everyday value snack. As with most commercial cookies, the caloric density is high and the nutritional profile is driven predominantly by refined flour, sugar, and fat.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), SUGAR, PALM OIL AND SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 485 calories per 100 grams, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP gets 2% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BENTON'S, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP

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