SHORTBREAD vs ASSORTED SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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ASSORTED SANDWICH CREME COOKIES wins in 6 out of 11 nutrient categories
SHORTBREAD: 3
vs
ASSORTED SANDWICH CREME COOKIES: 6
(2 ties)
Overview
| Nutrient | SHORTBREAD | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 540 cal | 472 cal | |
| Protein | 8 g | 5.6 g | |
| Carbs | 64 g | 72.2 g | |
| Fat | 28 g | 19.4 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHORTBREAD | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHORTBREAD | ASSORTED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.9 MG | 5.6 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 230 MG | 375 MG |